The Perrin Technique

The Perrin Technique™ is based on Dr Perrin’s theory that different stress factors whether physical (through postural problems or injury), environmental (exposure to toxins, moulds,) emotional (work, family), or an overworking immune system fighting an allergy or infections (viral, parasitic or bacterial), leads to an overstrain of the sympathetic nervous system due to a build up of toxins around the brain and spinal cord.  These toxins are meant to drain down the spinal cord and out into the lymph ducts lying along the spine.  However, in an ME/ CFS sufferer these normal drainage points are congested and the removal of toxins is hampered.  Evidence has shown a backflow of drainage leading to a further build up of neurotoxins causing worsening breakdown of the brain’s normal functioning, which leads to a variety of debilitating and uncomfortable symptoms in addition to the overwhelming fatigue seen in ME/CFS sufferers.

Diagnosis

During 30 years of research into ME/CFS, Dr Perrin has developed a set of diagnostic criteria based on physical signs common to all ME/CFS sufferers.  With these he has developed a physical examination enabling a diagnosis and score to be given.  This score helps to monitor progress of the treatment and set expectations for recovery.

Treating using the Perrin Technique

The Perrin Technique treatment is an osteopathic method which stimulates the movement of fluid around the brain and spine.  It consists of neurolymphatic drainage, improvement of spinal mechanics particularly in the upper back and cranio-sacral treatment. 

It is a gentle treatment designed to aid the drainage of the toxins into the bloodstream where the body can eliminate the toxins or the liver can detoxify them.  As the level of toxins reduces the body’s sympathetic nervous system returns to normal functioning, the symptoms improve and body returns to being able to self-regulate.

More information can be found on Dr Perrin’s website.

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Getting Started

The initial appointment is approximately an hour and a half and involves an explanation of Dr Perrin’s theory of ME/CFS, a full case history and examination/assessment. Treatment sessions usually commence on a separate day and typically last 45 minutes per appointment.

Appointments start weekly for 12 weeks and then they are reassessed to monitor improvements. As progress is being made the appointments spread out to every 2 weeks, every 3 weeks, every 4 weeks, 3 monthly, 6 monthly, then annual checkups.

Everyone is different and progress can depend on how long you have been suffering and how well controlled the stress factors are in the patient’s life.

Testimonials

“I’ve been seeing Caroline for treatment of my Long Covid symptoms for over 9 months now.  When I started my Perrins Technique treatment with her, I was debilitated by a number of symptoms, including extreme fatigue, brain fog, breathing disfunction and arrythmia.  I was very much housebound, and could only do the most basic household activities.  Climbing the stairs was a challenge.  We started with weekly sessions, and I now have them fortnightly, along with doing the daily Perrins exercises myself. 9 months later, I have come so far!  I’m able to go for regular walks, feel like I’m being a proper mum to my children again, and I have just started a gradual return to office-based work.   Caroline has played a huge part in my healing journey, and I would highly recommend her.  She is knowledgeable, professional, very caring and will go out of her way to help you.  I am so grateful for all the help she has given me.”  - Susan
“I first started seeing Caroline for the Perrin Technique a year ago, having been diagnosed with Chronic fatigue syndrome for the past two years. Since then, I’ve made positive improvements in my cognitive and physical activities, doubling the number of steps I can walk in a given day and being able to return to light work. In our first sessions, Caroline immediately put me at ease, explaining the science behind the practice and training me in the ‘at home massage technique’. I always look forward to our sessions (now on a monthly basis after starting weekly), and have found Caroline to be deeply compassionate and understanding. The Perrin technique does not claim to be a ‘miracle cure’, but alongside good nutrition, pacing and mindset work, it is a good tool, and for me I started to see some improvement after 6 weeks. Give it a go!” - Stuart

FAQs

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